13 months
I have been having trouble with writing this. But, here it goes. It's a every day battle for me to understand why you left. People have told me that it will get better. Or you will get through it. So far in my experience, this constantly sucks.
I was talking to my therapist about this. We were talking about Affirmations. Did you know that there are Affirmations dealing with grief or loss? Here are some:
- I release the tension in my body and relax.
- I take comfort in the memories of my loved one.
- I will hold on to love & release the grief.
- I will give myself a break today.
- It's okay that I need time to grieve.
- I can ask for help if I need it.
It's been day by day. And it's a learning experience as I go. But who cares what I say.
13 months = 56.488 weeks
13 months = 395.417 days
13 months = 9, 490.01 hours
13 months = 369,400.624 minutes
13 months = 34,164,037.4 seconds
13 months = 34,164,037,440 milliseconds
It is really hard for me to say what I want. Because I know I am going to have some things said back to me. But I'm starting to learn, I don't care. But I'm a work in progress with everything that is going on with me.
There are some new things that I have going on. Yes, once you lose a spouse- life has to keep on going.
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