Change has began
As many of you know, I have been doing the Keto Diet since Aug 3rd. I am down 28 lbs and 59 1/2 in inches. I have not had a soda in 3 months. I know that I am suppose to be proud of myself. I really don't know how to. The reason I said is because, when I was younger and in Elementary, Middle and High school. I was picked on & bullied for the way I looked. And I lost my self-esteem.
When I tell someone, how much I have lost. They are like Yeah! You are looking awesome! However, I don't see it. And I don't feel it. But, I put on my Happy face and go with the flow.
I guess since I have always been so big and on the heavy side. I couldn't picture myself being on the small size. I think if I lost down to my goal weight, I would look on the sick side. My goal is to lose more than 150 lbs. I'm trying to change my life around.
Even with an injury, I have been still trying to compete in the 35 mile Breast Cancer Challenge that expires on October 31st. Then I will start another challenge on Nov 1st, which is called the NC 60 mile challenge. I don't know what I have got myself into. But I am determined to do it.
I don't know if I will have support or not. It really doesn't matter. I will kick some butt by myself. However, I can't over extend my knee/ leg until I find out what the heck is going on. Please continue to send thoughts and prayers. Thank you all for your support.
Girl, you DO look slimmer . . . and you CAN do this!!! It's not a sprint, it's a marathon. Just take each day as they come, one at a time, and celebrate the days you feel good enough to get a few miles clocked off. :) Praying for you friend!!!
ReplyDeleteChrystal,
ReplyDeleteYou know that I have always been so big. I can tell by the size of my clothes. But, visually I can't tell. Thank you for continuing to pray for me. In my next blog I will explain more.